After Knee Replacement: Using a Walker

Once you can stand, you will begin using a walker. Your physical therapist or another member of your healthcare team will help you select the best walker for you. As you become better at using the walker and your knee strengthens, you will be taught more advanced skills. For instance, you may practice stepping on and off a curb.

Your first steps

• Push your walker a few inches in front of you.
• Keeping your back straight, use your arms to support your weight. Step into the center of the walker with your operated leg, being careful not to twist your leg. Then step with your other leg.
• As you get more comfortable using the walker, you may be able to move it as you step.

Walking up a curb

• Move your feet and the walker as close to the curb as possible.
• Put your weight on both your legs and then lift the walker onto the curb.
• Step up with the un-operated leg. Using the walker to support your weight, bring up the operated leg.

Walking down a curb

• Move your feet and the walker as close to the edge of the curb as you safely can.
• Lower the walker onto the ground, keeping its back legs against the curb.
• Using the walker to support your weight, lower the operated leg. Then step down with the other leg.

After Knee Replacement: Using a Walker

Once you can stand, you will begin using a walker. Your physical therapist or another member of your healthcare team will help you select the best walker for you. As you become better at using the walker and your knee strengthens, you will be taught more advanced skills. For instance, you may practice stepping on and off a curb.

Your first steps

• Push your walker a few inches in front of you.
• Keeping your back straight, use your arms to support your weight. Step into the center of the walker with your operated leg, being careful not to twist your leg. Then step with your other leg.
• As you get more comfortable using the walker, you may be able to move it as you step.

Walking up a curb

• Move your feet and the walker as close to the curb as possible.
• Put your weight on both your legs and then lift the walker onto the curb.
• Step up with the un-operated leg. Using the walker to support your weight, bring up the operated leg.

Walking down a curb

• Move your feet and the walker as close to the edge of the curb as you safely can.
• Lower the walker onto the ground, keeping its back legs against the curb.
• Using the walker to support your weight, lower the operated leg. Then step down with the other leg.

After Knee Replacement: Using a Walker

Once you can stand, you will begin using a walker. Your physical therapist or another member of your healthcare team will help you select the best walker for you. As you become better at using the walker and your knee strengthens, you will be taught more advanced skills. For instance, you may practice stepping on and off a curb.

Your first steps

• Push your walker a few inches in front of you.
• Keeping your back straight, use your arms to support your weight. Step into the center of the walker with your operated leg, being careful not to twist your leg. Then step with your other leg.
• As you get more comfortable using the walker, you may be able to move it as you step.

Walking up a curb

• Move your feet and the walker as close to the curb as possible.
• Put your weight on both your legs and then lift the walker onto the curb.
• Step up with the un-operated leg. Using the walker to support your weight, bring up the operated leg.

Walking down a curb

• Move your feet and the walker as close to the edge of the curb as you safely can.
• Lower the walker onto the ground, keeping its back legs against the curb.
• Using the walker to support your weight, lower the operated leg. Then step down with the other leg.